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Crockpot Spinach Dip (Healthy Spinach Parmesan Dip Recipe)

Crockpot Spinach Dip is a delicious and healthy(er) way to enjoy spinach parmesan dip at your next tailgate party. This easy spinach dip is the perfect appetizer! It’s so tasty AND it’s a healthy spinach dip you won’t feel guilty about eating!

crockpot spinach dip in a white bowl with dippers

Crockpot Spinach Dip

Make a delicious Spinach Parmesan Dip with ease with this easy Crockpot Spinach Dip recipe. It’s a skinny version of a classic hot dip!

There are so many things to love about a good crockpot dip recipe. Slow cooker recipes are usually super easy to make, they’re perfect for a crowd, and they are always my favorite food at the party! This Skinny Spinach Parmesan Dip would DEFINITELY be my favorite appetizer in the room. Yum!

I love having delicious dips for every party, especially on game day! And it’s always nice to make something with a few less calories, so I turned everybody’s favorite dip into a healthy spinach dip recipe. That’s right, this creamy, cheesy hot spinach dip is actually pretty low in calories, thanks to a few substitute ingredients.

Even better, this recipe is so EASY because it’s made in a slow cooker. I love preparing this Crockpot Spinach Dip for parties because I hardly have to do anything at all!

Make this skinny and EASY crockpot spinach dip for your next party. You can skip the calories without missing out on taste!

ingredients for spinach dip in a slow cooker

Healthy Spinach Dip

This Crockpot Spinach Dip recipe is made skinny by using a few substitute ingredients, including one of my favorites: Greek Yogurt. It’s like my healthy secret weapon because it makes such a good substitute in so many recipes! It gives you a creamy texture while making favorite dishes a bit lighter. Trust me, you won’t even miss the calories in this healthy spinach dip!

A couple other quick fixes to help lighten up our dip are light sour cream and low fat mozzarella cheese. It’s simple replacements like these that can make all the difference!

Skinny Spinach Parmesan Dip Ingredients:

  • Frozen Spinach
  • Light Sour Cream
  • Greek Yogurt
  • Parmesan Cheese
  • Water Chestnuts (adds such a great texture)
  • Garlic
  • Low Fat Shredded Mozzarella
  • Pinch of Pepper

What goes well with spinach dip?

My favorite thing to serve with this healthy spinach dip is baked pita chips! They are a lighter and healthier alternative to other chips, plus they just taste so good with the spinach parmesan flavor. They tend to hold up well too, so they’re perfect for dipping (the more dip you can fit on your chip, the better!). 

But this dip goes well with any kind of chips or crackers, so serve it with whatever you have, or set out a variety of options. It’s also the perfect thing to serve with crostini! You could also try these homemade baked tortilla chips for another fun dipping option, or these crispy wonton chips!

crockpot spinach dip in a white bowl with dippers

How to Make Spinach Dip in a Slow Cooker

I make a lot of hot dips around here. They’re not typically the healthiest thing, so it’s nice to have a guilt-free option for weekend tailgating. This healthy spinach parmesan dip is low on calories but heavy on taste. Plus it’s such an easy recipe, there’s almost nothing to it!

How to Make Crockpot Spinach Dip:

  1. Combine all of your ingredients and mix them together.
  2. Place the dip mixture into the your slow cooker.
  3. Set it on high and let it cook until fully heated through (about 30-40 minutes). Stir occasionally so it heats evenly.
  4. Once it’s hot, switch the crockpot to warm so it stays hot and fresh throughout the party.

Make sure you serve it with plenty of pita chips, crackers, etc! This is one of my favorite crockpot dips, and one of my favorite things to serve when I need something a little lighter. It’s SO delicious!

crockpot spinach dip in a white bowl with dippers
crockpot spinach dip in a white bowl with dippers

Crockpot Dips & Appetizers

This easy crockpot spinach dip comes together so well thanks to my slow cooker. I barely have to do anything at all! When you’re making a bunch of dips and appetizers for parties, you definitely need some simple recipes you don’t have to think about. That’s what I love about crockpot dips and appetizers. 

Besides this skinny spinach parmesan dip, here are some other apps to try for your next party:

Slow Cooker Party Dips

These amazing appetizers are all super easy and made in a crock pot!

crockpot spinach dip in a white bowl with dippers

I hope this Skinny Parmesan Spinach Dip can bring you a bit of happiness this tailgate season…win or lose.

See the recipe card for details on how to make Crockpot Spinach Dip. Enjoy!

If you like this spinach parmesan dip, you’ll love our other favorite dips too:

crockpot spinach dip in a white bowl with dippers
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Crockpot Spinach Dip (Healthy Spinach Parmesan Dip)

Crockpot Spinach Dip is a delicious and healthy(er) way to enjoy spinach parmesan dip at your next tailgate party. This easy spinach dip is the perfect appetizer! It’s so tasty AND it’s a healthy spinach dip you won’t feel guilty about eating!
Course Appetizer
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Calories 99kcal

Ingredients

  • 10 ounces frozen chopped spinach 1 package, thawed. (Pat out the excess liquid with a paper towel)
  • 1/2 cup light sour cream
  • 3/4 cup Greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 1 small can 8 ounces water chestnuts, diced
  • 1 clove garlic crushed
  • 1 1/2 cup shredded low moisture/low fat mozzarella cheese
  • Pinch fresh pepper to taste

Instructions

  • Combine all of the ingredients and mix until well combined
  • Place ingredients in a slow cooker on high, stirring occasionally. Once dip is hot, you can set the cooker on warm while serving.
  • Serve with baked pita chips, or crackers.
  • Enjoy!

Video

Nutrition

Calories: 99kcal | Carbohydrates: 4g | Protein: 12g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 296mg | Potassium: 209mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4360IU | Vitamin C: 2.2mg | Calcium: 360mg | Iron: 0.8mg

 

The post Crockpot Spinach Dip (Healthy Spinach Parmesan Dip Recipe) appeared first on The Cookie Rookie®.

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