Ticker

6/recent/ticker-posts

Ad Code

Responsive Advertisement

Oven Fried Chicken Breast Recipe

I still vividly remember developing this baked fried chicken recipe. We were newly married and didn’t have a lot of money to eat out, and I wanted crispy, restaurant-worthy chicken, but at home, and somewhat healthier. This seasoned and breaded chicken recipe that’s oven-baked until crispy came to life, and I’ve been making it ever since.

Oven fried chicken breasts on a tray with ranch dipping sauce.

Pin this recipe for later!

Pin It

5-Star Review

“I made this last night and it was the moistest chicken we’ve ever had. A bit of crispy and the flavor was wonderful. I didn’t have buttermilk and did add lemon juice to 1% milk. I am making it again today. Thank you for this recipe.” -Dawn

Easy Baked Fried Chicken Breast Recipe

I love that you only need a handful of simple ingredients to make this easy, crispy, flavorful oven-fried chicken. It’s one of my husband’s favorite recipes to this day, but now, it’s also a favorite for our two boys. It’s so easy to make, and it comes out tastier and healthier than fried chicken.

I’ve marinated the chicken in buttermilk to help break down enzymes so that the meat becomes tender and juicy, which is a common practice when making Southern-fried chicken. Though some recipes call for an overnight soak, I think 20 minutes is enough for this quick and simple version!

four pieces of oven fried chicken on a tray
Print

Baked Fried Chicken Recipe

This oven-fried chicken breast bakes up perfectly crispy on the outside, tender inside, and is an easy choice for quick, delicious dinners!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 4
Calories 302kcal

Equipment

  • Baking Sheet

Ingredients

  • 2 boneless, skinless chicken breasts*
  • 3 cups buttermilk**
  • 1 cup all-purpose flour
  • 1 tbsp ground paprika
  • 1 tbsp all-purpose seasoning*** such as Lawry's
  • 1 tsp kosher salt
  • 1 tsp ground black pepper
  • 4 tbsp unsalted butter melted (½ stick)
  • ¼ cup fresh flat leaf parsley optional

Instructions

  • Cut the chicken breasts in half, lengthwise, to create 4 thinner, even portions.
    2 boneless, skinless chicken breasts*
  • Place chicken in a large bowl and marinate in the buttermilk for about 20 minutes.
    3 cups buttermilk**
  • Mix together the flour, paprika, all-purpose spice, salt, and pepper in a medium-sized bowl. Set aside.
    1 cup all-purpose flour, 1 tbsp ground paprika, 1 tbsp all-purpose seasoning***, 1 tsp kosher salt, 1 tsp ground black pepper
  • Preheat oven to 400ºF.
  • Place parchment paper on a 9×13-inch baking sheet. Melt butter and pour onto the parchment, coating the bottom of the pan/parchment.
    4 tbsp unsalted butter
  • Blot each chicken breast with a paper towel to remove excess milk before dipping. Dip each chicken breast, one at a time, in the flour mixture. Coat both sides. Place in the pan.
  • Repeat with all four chicken breasts, making sure there is a small amount of room between each breast in the pan. This will allow them to crisp while baking.
  • Bake at 400ºF for 35-40 minutes (or until the breading is golden brown and the juices run clear), flipping each breast after 20 minutes.
  • Remove from oven and transfer to a serving dish. Garnish with parsley if desired. Enjoy!
    ¼ cup fresh flat leaf parsley

Video

Notes

*To use thighs, drumsticks, or wings, coat them and bake as directed. If you use bone-in pieces, increase the baking time. Be sure the internal temp reaches 165°F.
**Make your own buttermilk by measuring 3 cups of milk, removing 3 tbsp, and mixing in 3 tbsp of lemon juice or white vinegar, and then let it sit for 5 minutes. 
***All purpose seasoning typically contains salt, pepper, garlic, and onion powder, parsley, and paprika. It’s a delicious savory spice blend that works well with chicken.

Nutrition

Calories: 302kcal | Carbohydrates: 35g | Protein: 21g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 54mg | Sodium: 731mg | Potassium: 560mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1490IU | Vitamin C: 6.3mg | Calcium: 233mg | Iron: 2.5mg

How to Make Oven Fried Chicken Breasts Step by Step

Cutting chicken in half.

Prepare the chicken: Cut 2 chicken breasts in half, lengthwise, so you get 4 even, thinner portions.

Soaking chicken breasts in buttermilk.

Place chicken in a large bowl and marinate it in 3 cups of buttermilk for about 20 minutes.

Seasoning mix for chicken.

In a medium-sized bowl, combine 1 cup all-purpose flour, 1 tbsp ground paprika, 1 tbsp all-purpose seasoning, 1 tsp kosher salt, and 1 tsp ground black pepper. Set the bowl aside.

Get the oven going and prepare a baking sheet: Preheat oven to 400ºF and line a 9×13″ baking sheet with parchment paper. Melt 4 tbsp of butter and pour it onto the parchment so it coats the whole surface of the pan.

Bread the chicken: Blot each chicken breast with a paper towel to remove excess buttermilk, but don’t dry completely, and then dip each chicken breast, one at a time, in the flour mixture, making sure to coat both sides. Place on the baking sheet. Repeat with all four chicken breasts, leaving a small space between each breast on the pan to allow them to crisp while baking.

Bake the chicken for 35-40 minutes or until the breading is golden brown and the juices run clear, flipping each breast after 20 minutes.

Oven fried chicken in a serving platter with one piece cut in half.

Garnish and serve: Remove the chicken from the oven, transfer to a serving dish, and garnish with parsley if desired. Enjoy!

How to Store

Store leftovers in an airtight container or resealable bag, and keep in the refrigerator up to 3 days. I recommend wrapping each piece in foil or layering pieces with paper towels to soak up any moisture that might collect in the fridge. This will help to keep the breading nice and crispy.

To reheat, place pieces in the oven at 350°F until fully cooked through.

To freeze, wrap pieces of chicken in foil, then place them in a freezer-safe, resealable bag. Freeze up to 3 months. Thaw in the fridge before reheating.

Close up of oven fried chicken on a baking sheet with dipping sauce.

Serving Suggestions

This easy chicken breast recipe goes with any and all of your favorite side dishes. When I’m in the mood for a classic fried chicken kind of dinner, I make these potato wedges or some creamy mashed potatoes. I find that corn casserole and creamed green beans make great sides too.

And don’t forget homemade buttermilk biscuits, served with honey butter. It’ll be the whole family’s favorite meal!

more chicken breast recipes we love

Our Oven Fried Chicken Breast recipe was originally published on 4/2/2018. It was retested, reworked, and republished to be better than ever on 10/31/25.

The post Oven Fried Chicken Breast Recipe appeared first on The Cookie Rookie®.

Enregistrer un commentaire

0 Commentaires