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Turkey Burger

Whenever I’m craving a burger but want something a little healthier, I make this turkey burger recipe. These ground turkey patties require only a handful of ingredients and a few minutes to cook. I use Worcestershire sauce and ketchup to give these turkey burgers an umami punch. They’re so juicy and flavorful, I don’t even miss the beef!

turkey burger on plate

Something about summer makes me feel lighter, and I want the food I eat to be lighter too. Ground turkey is lower in saturated fat and calories than ground beef, making these turkey burgers a great healthy alternative for burger night.

What’s in This Turkey Burger Recipe?

  • Ground Turkey: Use lean ground turkey to make healthy turkey burger patties.
  • Worcestershire Sauce: This adds a savory and tangy flavor to the patties.
  • Ketchup: This helps bind ingredients, and adds tangy and sweet flavor.
  • Hamburger Buns: Use any buns you like to serve these.
up close turkey burger

Tips for Success

  • If you want to go beyond the simple seasoning, try adding chili powder, garlic and onion powder, red pepper flakes, or Italian seasoning to your turkey patties.
  • If your patties aren’t quite holding together, try adding an egg!
  • Ground turkey should reach an internal temperature of 165°F before consuming. Cook these turkey burgers to 160°F, and let them rest (off heat) until they reach 165°F.
  • You can use a stovetop grill pan following the recipe card instructions. For an outdoor grill, set it to medium-high heat, and grill the turkey burgers for 4-5 minutes per side.

How to Store and Reheat

Store leftover turkey burger patties in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating in a skillet or grill pan until warmed through.

hand holding up turkey burger

Serving Suggestions

My favorite classic turkey burger toppings include tomato slices, lettuce, onions, mayo, ketchup or mustard, and pickles. When I want a little extra indulgence, I’ll make turkey cheeseburgers by melting a slice of cheddar, pepper jack, Colby jack, or Swiss on each patty.

A healthier burger calls for some healthier sides, so I like to serve mine with sweet potato fries, a Caprese salad, or baked tomatoes with cheese.

5-Star Review

“Great recipe! Made them for the grandchildren and they loved them. Even the very picky eater. Hubby and I liked them too. Followed the recipe exactly.” -Barbara

turkey burger on plate
Print

Turkey Burger Recipe

Turkey burgers require only a handful of ingredients and a few minutes to cook. They're so juicy and flavorful, I don't even miss the beef!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 169kcal

Ingredients

For the Turkey Burgers

  • 1 pound lean ground turkey
  • 1 tablespoon Worcestershire Sauce
  • 2 tablespoons ketchup
  • ¾ teaspoon seasoned salt or kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon canola oil

For Serving

  • 4 hamburger buns
  • Sliced fresh tomato
  • Thinly sliced red or white onion
  • Lettuce
  • Dill or Sweet Pickles
  • Ketchup
  • Mustard
  • Mayonnaise

Instructions

  • In a medium-size mixing bowl, combine all turkey patty ingredients (everything except canola oil). Gently mix the ingredients until incorporated. Divide the mixture into 4 equal parts and shape each part into a ¼-½ inch patty (depending on preference).
    1 pound lean ground turkey, 1 tablespoon Worcestershire Sauce, 2 tablespoons ketchup, ¾ teaspoon seasoned salt or kosher salt, ½ teaspoon freshly ground black pepper
    forming turkey burger patties.
  • Heat a large nonstick skillet or griddle over medium heat. When hot, add the oil. When the oil is hot (shimmers), carefully place the patties in the pan/griddle and cook them 4-5 minutes per side, or until golden brown and slightly seared on each side. A meat thermometer inserted in the middle of each patty should read 160°F.
    1 tablespoon canola oil
    turkey burger patties cooking in a pan.
  • Serve on buns and with your favorite toppings and condiments.
    4 hamburger buns, Sliced fresh tomato, Thinly sliced red or white onion, Lettuce, Dill or Sweet Pickles, Ketchup, Mustard, Mayonnaise
    A turkey burger topped with tomato, onion, and greens on a bun.

Video

Notes

  • Nutritional information is for the ground turkey patties only (does not include optional buns or toppings).
Storage: Store turkey burgers in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
 

Nutrition

Calories: 169kcal | Carbohydrates: 3g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 62mg | Sodium: 617mg | Potassium: 393mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 72IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg

How to Make Turkey Burgers Step by Step

Form the Patties: In a medium-size mixing bowl, combine 1 pound of lean ground turkey, 1 tablespoon of Worcestershire Sauce, 2 tablespoons of ketchup, ¾ teaspoon of seasoned salt or kosher salt, and ½ teaspoon of freshly ground black pepper. Gently mix the ingredients until incorporated. Divide the mixture into 4 equal parts and shape each part into a ¼-½ inch patty (depending on preference).

forming turkey burger patties.

Cook the Patties: Heat a large nonstick skillet or griddle over medium heat. When hot, add 1 tablespoon of canola oil. When the oil is hot (shimmers), carefully place the patties in the pan/griddle and cook them 4-5 minutes per side, or until golden brown and slightly seared on each side. A meat thermometer inserted in the middle of each patty should read 160°F.

turkey burger patties cooking in a pan.

Assemble the Burgers: Serve on buns and with your favorite toppings and condiments.

A turkey burger topped with tomato, onion, and greens on a bun.
broiled hamburgers on platter

All the Burgers

Guide to Cooking Burgers at Home

See all of our favorite burger recipes plus tips and tricks for cooking the ultimate burger at home.

See Burger Guide

The post Turkey Burger appeared first on The Cookie Rookie®.

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