Ticker

6/recent/ticker-posts

Ad Code

Responsive Advertisement

Tzatziki Dip

Tzatziki Dip is a creamy, tangy Greek appetizer that’s as refreshing as it is delicious! The Greek yogurt base is enhanced by fresh and flavorful ingredients like shredded cucumber, lemon juice, garlic, and herbs. Serve this addictive dip at your next party and watch it disappear!

overhead view of tzatziki dip in a white bowl with a drizzle of olive oil and pita chips.

Why We Love This Tzatziki Dip Recipe

  • Creamy. Greek yogurt and olive oil work together to make this dip so smooth and creamy.
  • Tangy. Adding lemon juice to the Greek yogurt increases the tanginess and acidity, balancing the creaminess and richness of the dish.
  • Fresh. Shredded cucumber along with fresh dill and parsley make this dish bright and flavorful.

Variations on Greek Tzatziki Dip

This classic dip is so delicious as is, but you can amp it up by adding some fresh mint. For a spicy take, try adding crushed red pepper flakes. Or for an umami twist, blend some roasted red peppers or sun-dried tomatoes into the dip.

close up overhead view of tzatziki dip in a white bowl with a drizzle of olive oil and a wooden spoon.

How to Store

Store leftover tzatziki dip in an airtight container in the refrigerator for up to 3 days. Serve cold or let sit for a few minutes at room temperature to soften. I do not recommend freezing this dip!

Serving Suggestions

three-quarters view of a hand dipping a pita chip into tzatziki dip.

More Cold Dip Recipes To Try

featured tzatziki dip.
Print

Tzatziki Dip Recipe

Tzatziki Dip is creamy, refreshing, so easy to make and perfect for parties! Serve it with veggies or pita as dippers and watch it disappear.
Step-by-step photos can be seen below the recipe card.
Course appetizer/dip
Cuisine Greek
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 people
Calories 44kcal

Ingredients

  • cups shredded cucumber (from 1 cucumber)
  • 2 cups plain Greek yogurt unsweetened
  • 1 lemon juiced
  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh dill
  • 1 tablespoon minced fresh parsley minced
  • 1 clove garlic grated
  • Kosher salt and freshly ground black pepper to taste

Instructions

  • Spread the shredded cucumber out over a few paper towels and sprinkle over a pinch of kosher salt (about ½ teaspoon). Top with a few more paper towels and press out any excess liquid.
    1½ cups shredded cucumber
    shredded cucumber on a paper towel.
  • Add the cucumber to a large bowl with the remaining ingredients (greek yogurt, lemon juice, olive oil, dill parsley, and garlic). Stir to combine and season with salt and pepper, to taste.
    2 cups plain Greek yogurt, 1 lemon, 2 tablespoons olive oil, 1 tablespoon minced fresh dill, 1 tablespoon minced fresh parsley, 1 clove garlic, Kosher salt and freshly ground black pepper
    tzatziki dip in a glass bowl.

Notes

Yield: This recipe yields 3 cups of tzatziki dip.
  • While I recommend full-fat Greek yogurt, you can use whatever Greek yogurt you have on hand!
  • For an ultra-creamy tzatziki dip, substitute some or all of the Greek yogurt for sour cream. 
  • Avoid using bottled lemon juice. It doesn’t have the right amount of acidity and the flavor isn’t nearly as good as the real deal!
Storage: Store tzatziki dip in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving: 0.25cup | Calories: 44kcal | Carbohydrates: 2g | Protein: 4g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 206mg | Potassium: 75mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 44IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 0.1mg

How to Make Tzatziki Dip Step by Step

Drain the Cucumber: Spread 1½ cups of shredded cucumber out over a few paper towels and sprinkle over a pinch of kosher salt (about ½ teaspoon). Top with a few more paper towels and press out any excess liquid.

shredded cucumber on a paper towel.

Make the Dip: Add the drained cucumber to a large bowl with 2 cups of plain Greek yogurt, the juice of 1 lemon, 2 tablespoons of olive oil, 1 tablespoon of minced fresh dill, 1 tablespoon of minced fresh parsley, and 1 minced clove of garlic. Stir to combine and season with salt and pepper, to taste.

tzatziki dip in a glass bowl.
What is tzatziki dip?

Tzatziki is a yogurt-based dip made with cucumbers, olive oil, lemon, garlic, and herbs. It is traditionally made with goat or sheep’s yogurt, but Greek yogurt is much more accessible.

What does tzatziki dip taste like?

Tzatziki dip is creamy, light, and refreshing. It is a bit crunchy from the cucumbers and has a garlicky herbal taste.

Is tzatziki a healthy snack?

Yes! This dip is low-calorie, low-fat, and made with fresh and healthy ingredients.

Can I make tzatziki dip with low-fat yogurt?

While I think that full-fat Greek yogurt yields the creamiest dip, you can use any Greek yogurt you like, so long as it is unflavored and unsweetened.

Do I have to use Greek yogurt?

Nope! For an ultra-creamy tzatziki dip, substitute some or all of the Greek yogurt for sour cream.

The post Tzatziki Dip appeared first on The Cookie Rookie®.

Enregistrer un commentaire

0 Commentaires