These Grilled Chicken Tacos are a great option for all upcoming Taco Tuesdays, thanks to warm tortillas, juicy chicken, and all your favorite toppings. Chicken breasts are marinaded in a chili lime marinade, then piled into tortillas with a fresh homemade slaw. Get ready to pair these with your favorite margaritas on Cinco de Mayo!
What’s in this Grilled Chicken Taco Recipe?
A quick cook time, a handful of fresh ingredients, and boneless skinless chicken breasts make these chicken street tacos an easy weeknight dinner that’ll satisfy the entire family. Who doesn’t love a handheld dinner?
- Chicken Breasts: We’ll dunk these into a quick marinade while preparing the remaining ingredients.
- Olive Oil: Extra virgin preferred.
- Limes: Lime adds acidity and bright flavor to the chili lime marinade.
- Chili Powder: This adds some heat to the marinade.
- Cumin: Adds earthy richness.
- Mexican Oregano: This adds another dimension of citrus flavor.
- Salt + Black Pepper: Always!
- Greek Yogurt: Creates a creamy texture for the slaw topping.
- Green Cabbage: This is the base of the our slaw. You can use red cabbage for a bolder flavor.
- Cilantro: All good tacos have fresh cilantro, but skip it if you hate it. You can use parsley too.
- Green Onions: Adds refreshing bite.
- Jalapeño: Adds some heat to the slaw.
- Corn Tortillas: Warmed tortillas are a must. You can use flour if you prefer, but corn tortillas get a nice crispness.
- Avocado: I love topping my tacos with avocado slices. It’s fresh and creamy!
- Queso Fresco: A classic for any street taco.
Variations on Easy Grilled Chicken Tacos
The beauty of taco night is that everyone can customize it to their own tastes.
- Swap the chicken breasts for juicy thighs, or try steak or shrimp!
- For spicier grilled chicken tacos, add some crushed red pepper flakes or cayenne red pepper to the marinade.
- Add a splash of orange juice to the marinade for an even bolder citrus flavor, or try swapping out the marinade entirely for a barbecue sauce to make barbecue chicken tacos.
- Don’t love corn tortillas? Flour, cassava flour, and half flour, half corn tortillas are all excellent options. You could even use these in lettuce wraps.
- And, of course, have all your favorite taco toppings on the table! I love having lime wedges, sour cream, red onion, and pico de gallo on hand—just to name a few!
Yes! These chicken tacos are high in protein, potassium, fiber, vitamin A, vitamin C, calcium, and iron! They are a great addition to a balanced diet!
Yes! Mexican oregano is actually part of the verbena family, not the oregano family, and it has a citrusy flavor. If you can’t find Mexican oregano, the best substitute is marjoram, not regular oregano!
It’s important to keep the heat from getting too high in order to render out the fat, creating crispy grilled chicken. Be sure to grill this chicken over medium-high heat!
To grill this chicken without allowing it to become chewy, we soak it in a rich marinade that infuses the meat with moisture! Be sure to cook the chicken to an internal temperature of 165°F to avoid drying it out.
Yes! Bake the chicken in a 425°F oven for about 25-30 minutes, or until 165°F internally. I recommend using a meat thermometer to check the temperature.
Yes, these tacos are naturally gluten-free. Just be sure to use certified gluten-free corn tortillas.
One grilled chicken taco has just 295 calories!
How to Store and Reheat Chili Lime Chicken Tacos
Store leftover grilled chicken tacos in an airtight container in the refrigerator for up to 3 days. I highly recommend storing the meat and tortillas separately and assembling the tacos after reheating the individual components.
Reheat the chicken in the microwave in 30-second increments until warmed through, and heat the tortillas as described in step 6 of the recipe!
How to Freeze the Best Grilled Chicken Tacos
Freeze grilled chili lime chicken in an airtight container or Ziplock bag for up to 3 months. Let thaw overnight in the refrigerator before reheating and assembling the tacos.
What to Serve with Grilled Chicken Tacos
These delicious chicken tacos are perfect for Cinco de Mayo! I recommend having tortilla chips on hand for homemade nachos or to dip into this Cheesy Refried Bean Dip. To fully embrace Taco Tuesday, I love having Mexican street corn and fresh guacamole on hand too! And of course, don’t forget a some good margaritas.
Grilled Chicken Tacos Recipe
Ingredients
For the Chicken
- 1½ pounds boneless, skinless chicken breasts
- ¼ cup olive oil
- ¼ cup fresh lime juice (from 2 limes)
- 1 teaspoon lime zest (from ½ lime)
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- ½ teaspoon Mexican oregano
- 1 teaspoon kosher salt
- Ground black pepper to taste
For the Slaw
- ¼ cup plain Greek yogurt
- 2 tablespoons lime juice (from 1 lime)
- ½ teaspoon ground cumin
- Kosher salt and freshly ground black pepper to taste
- 2 cups shredded green cabbage
- ¼ cup chopped fresh cilantro
- 2 green onions thinly sliced
- 1 jalapeño pepper thinly sliced
For the Tacos
- 8 corn tortillas
- 1 avocado sliced
- ½ cup queso fresco
- Salsa or hot sauce, optional
Instructions
-
In a medium bowl, whisk the olive oil, lime juice, lime zest, chili powder, cumin, oregano, salt, and pepper together.¼ cup olive oil, ¼ cup fresh lime juice, 1 teaspoon lime zest, 1 tablespoon chili powder, 2 teaspoons ground cumin, ½ teaspoon Mexican oregano, 1 teaspoon kosher salt, Ground black pepper
-
Pat the chicken dry and place them in a Ziplock bag.1½ pounds boneless, skinless chicken breasts
-
Pour the marinade over the chicken, zip the bag, and massage until the chicken is well coated. Place in the fridge for at least 1 hour to marinate.
-
In a large bowl, whisk the greek yogurt, lime juice, cumin, salt and pepper. Add in the cabbage, cilantro, green onions, jalapeno and toss to combine. Refrigerate until ready to serve.¼ cup plain Greek yogurt, 2 tablespoons lime juice, ½ teaspoon ground cumin, Kosher salt and freshly ground black pepper, 2 cups shredded green cabbage, ¼ cup chopped fresh cilantro, 2 green onions, 1 jalapeño pepper
-
Heat your grill or grill pan over medium-high heat. Brush (or spray if using a grill pan) with oil. Grill the chicken until cooked through, about 5 minutes per side. Set aside on a plate and tent with foil to keep warm.
-
Grill the tortillas to warm through, 1-2 minutes per side.8 corn tortillas
-
Slice the chicken into strips. Assemble the tacos with chicken, slaw, avocado, queso and optional salsa or hot sauce. Enjoy!1 avocado, ½ cup queso fresco, Salsa
Video
Notes
- For the chicken, you can also use thighs or tenders. For thighs, they will need to grill for longer.
- If you can’t find Mexican oregano, opt for marjoram (not regular oregano)!
- The chicken can marinate for up to 6 hours.
- For a milder slaw, half, deseed, and then mince the jalapeño. Add as little or as much as you’d like.
- Let the chicken rest for at least 5 minutes after grilling to seal in the juices.
- Nutritional information does not include optional ingredients.
Nutrition
More Chicken Taco Recipes We Love
- Baked Chicken Tacos
- Chicken Tinga Tacos
- Crockpot BBQ Chicken Tacos
- Chicken Taco Soup
- See all of our Taco Recipes!
The post Grilled Chicken Tacos appeared first on The Cookie Rookie®.
0 Commentaires