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Caramel Apple Dip

Caramel Apple Dip is a creamy caramel sauce for apples that will leave your sweet tooth satisfied! This cream cheese apple dip recipe is what every party needs! This apple dip is a lightened-up version of our favorite sweet snack, it’s easy to make, and it is gone in minutes every time.

Caramel Apple Dip with apples surrounding it

What’s in this Caramel Apple Dip Recipe?

There’s just something about caramel and apples together. It’s so perfect for autumn! If the weather is getting cool you better believe we are making this dip. This cream cheese caramel apple dip is creamy, dreamy, and just a little lighter on the calories and sugar.

  • Fat-Free Cream Cheese: Makes this dip creamy and decadent but less fatty.
  • Light Cool Whip: Makes the dip light and fluffy in texture.
  • Sugar-Free Caramel Sauce: Adds rich caramel flavor without all the sugar.
  • White Chocolate Chips: Add a pop of creamy white chocolate flavor and crunch to the dip.

Pro Tip: You can use full-fat versions of the ingredients for a more indulgent dip.

Variations on Caramel Dip for Apples

There are so many ways to change up this dip! Try adding regular chocolate chips for a pop of chocolate flavor or crushed toffee pieces for a buttery toffee flavor. Fold in some pumpkin pie spice for a warm, spicy flavor, or add in some chopped nuts for a nutty flavor.

how to make caramel apple dip step by step process shots
What is a good apple for dipping?

Any apple is great for dipping. I love Honeycrisp, but Braeburn, Pink Lady, or Gala are also delicious. For a tart pairing, opt for Granny Smith!

Does cream cheese dip need to be refrigerated?

Yes, this dip needs to be refrigerated. You can leave it out at room temperature for up to 2 hours without issue, though.

How long do cream cheese dips last?

If properly stored, this dip will last for up to 5 days.

apple being dipped into caramel apple dip

How to Store

This caramel apple dip should stay fresh for 3-5 days when properly stored in an airtight container in the refrigerator. It’s great that it lasts a few days, but I always prefer it on the first day or two after making it. So delish!

Serving Suggestions

I made this creamy caramel dip with apples in mind, so of course I recommend serving this with apple slices (green or red, whichever you prefer!). But there are plenty of other uses for this recipe.

Try this dip with pretzels, spread it lightly on toast for a special breakfast treat, mix it into a bowl of ice cream, or try it with other fruits (bananas, berries, or pears).

It would be amazing as a caramel fondue and you can dip to your heart’s desire! Cube other goodies, like cheesecake, brownies, or pound cake, and dip in the caramel sauce for a delicious treat!

creamy caramel apple dip in a bowl with apples

5-Star Review

“Bliss. Pure, sheer, utter bliss. Cannot wait to cover everything in this major deliciousness!” – Karly

Every Fall party needs SKINNY CARAMEL APPLE DIP! This lightened up version of our favorite sweet snack is gone in minutes every time.
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Caramel Apple Dip Recipe

If you love caramel, and you love apples, then you already know that the two are a match made in heaven. And if you love both, then you must make his Caramel Cream Cheese Apple Dip. 
Course Appetizer
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 328kcal
Author Becky Hardin

Equipment

Ingredients

  • 8 ounces fat-free cream cheese 227 grams, room temperature (1 brick)
  • 4 ounces light cool whip 114 grams (½ tub)
  • 16 ounces sugar-free caramel sauce 453 grams
  • ½ cup white chocolate chips 85 grams, optional
  • Apple slices for dipping

Instructions

  • Using a hand mixer, blend the cream cheese, Cool Whip, and caramel sauce until well combined.
    8 ounces fat-free cream cheese, 4 ounces light cool whip, 16 ounces sugar-free caramel sauce
  • Mix in white chocolate chips
    ½ cup white chocolate chips
  • You can eat immediately, or refrigerate for about an hour to allow to firm up a bit. Serve with apple slices.
    Apple slices

Video

Notes

  • You can use full-fat versions of the ingredients for a more indulgent dip.
  • Feel free to leave out the white chocolate chips for a lower-calorie treat (reduces calories by about 81 per serving).
  • Nutritional information does not include apple slices.
Storage: Store caramel apple dip in an airtight container in the refrigerator for up to 5 days.

Nutrition

Calories: 328kcal | Carbohydrates: 66g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 422mg | Potassium: 168mg | Fiber: 1g | Sugar: 14g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 183mg | Iron: 1mg

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